Wednesday, September 24, 2014

Links Of The Day With Jocelyn Jay

Here's a surprising look at what sleep deprivation does to your body - 

A great article that explains the difference between an athlete with a fixed mindset vs a growth mindset -

In the hotbed of competition, where athletes are often very closely matched in ability, music has the potential to elicit a small but significant effect on performance. Check out five key ways in which music can influence preparation and competitive performances." -