Wednesday, February 13, 2013

Links of the day with Jocelyn Jay

Learning to train is a giant step - http://ow.ly/hFdo0 

A great website... www.nutritionforswimmers.com

Sports psychology and mental training - "The ability to concentrate in the present and keep focused on the task is very important to achieve peak performance in any sport". http://ow.ly/hFe42 

Why teenage females drop out of sports - http://ow.ly/hFeiJ 

Coach Mark Speckman encourages everyone to use their God-given ability to "Figure it out"!